Location: 4Corners Yoga
“Alignment and Awareness” in asana is key to unlocking the benefits of Yoga’s healing benefits. This class will provide a gentle approach to a daily routine for both strengthening and creating suppleness in the back muscles.
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Location: 4Corners Yoga
“Alignment and Awareness” in asana is key to unlocking the benefits of Yoga’s healing benefits. This class will provide a gentle approach to a daily routine for both strengthening and creating suppleness in the back muscles.