Join Sarah Klein & K-Lea Gifford for a practice to Yoke together Sutra, Yoga psychology, meditation, breathwork, and alignment into a Vinyasa style practice. Looking for the precision of Iyengar Yoga and the flow of Vinyasa? Wish you could find qualified instructors that Yoke both into a dynamic practice?
12 - 3 pm Saturday, January 22 and Sunday, January 23
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Earlier Event: September 18
Pelvic Floor Yoga Workshops
Later Event: March 13
Sunday Morning Zoom Yoga Class with K-Lea